Ini Kata Coach Rheo : Metode DOA TRTO Efektif Atasi Stress Akibat Trauma dalam Satu Sesi Saja

JAKARTA, AKSIKATA.COM – Peristiwa traumatik yang membekas dari masa lalu dapat menimbulkan tekanan stress berkepanjangan pada seseorang, Hal ini masuk dalam kategori PTSD (Post Traumatic Stress Disorder) dalam istilah ilmiahnya.

Demikian antara lain dikemukakan Coach Rheo, kepada wartawan di acara Jumpa Pers dan Peluncuran Program DOA-TRTO : Divine Oracular Assistance – Tension Releasing Therapy Online,’ di Studio XXI Epicentrum Walk Ground Floor, Rasuna Said, Kuningan Jakarta Selatan, Rabu (12//01/2022).

Beban mental masa lalu yang tersimpan, kata Coach Rheo, sering mempengaruhi seseorang secara signifikan di masa depan.

“Banyak hasil riset terkini menunjukkan perilaku seseorang mudah marah dan tertekan. Hal ini biasanya karena memiliki beban mental masa lalu,” ujarnya.

Pandemi Covid-19 atau setelahnya tidak hanya berdampak pada kesehatan fisik, tapi juga kesehatan mental masyarakat (stress). Maka jika tidak segera ditangani, kata Coach Rheo, stress yang berkepanjangan dapat menimbulkan depresi.

“Bahkan dapat menimbulkan persoalan fisik (gerd, sakit kepala, keringat dingin, maag). Oleh karena itu, stress tidak bisa dipandang sebelah mata,” papar profesional muda yang kerap dijuluki sebagai seorang Mind Technology Expert ini.

Coach Rheo mengingatkan, sebaiknya tidak meremehkan kesehatan mental. Walau gangguan mental, menurutnya umum terjadi. “Tapi jika tidak ditangani dengan tepat, gangguan mental ini bisa membahayakan jiwa,” ujarnya.

Apalagi kata Coach Rheo, depresi yang berawal dari trauma merupakan masalah gangguan kesehatan jiwa yang marak di dunia, maupun di Indonesia. “Jumlahnya diperkirakan terus meningkat sepanjang tahun,” tukasnya.

Di Indonesia, diperkirakan lebih dari 15,6 juta penduduk mengalami depresi. Angka ini terus meningkat dan menempatkan depresi menjadi penyakit dengan kasus kedua tertinggi setelah penyakit jantung.

“Itupun masih banyak yang tidak terdata. Karena Indonesia sangat kurang edukasi tentang kesehatan mental,” papar Coach Rheo.

Menurut data terakhir WHO (World Health Organization), penyebab disabilitas utama di dunia bukanlah kelumpuhan fisik, tetapi depresi. Titik di mana kumpulan beban mental sudah begitu beratnya. Sehingga tidak bisa lagi ditangani.

Masih menurut WHO, kontribusi terbesar penyebab bunuh diri adalah karena depresi dan alkohol. Jumlahnya diperkirakan mencapai 60% dari penyebab bunuh diri. Indonesia diperkirakan menjadi Negara di Asia Tenggara dengan jumlah kematian tertinggi akibat bunuh diri.

“Kenyataan tersebut perlu diwaspadai karena depresi atau stress; trauma, bisa menyerang kapan saja, dan siapa saja tanpa kecuali,” ujar salah satu Pendiri Yayasan Konseling Harapan Indonesia (YAKHIN) ini.

Merebaknya pandemi Covid-19, kata Coach Rheo, juga memunculkan berbagai persoalan. Baik menyangkut masalah moral, sosial, dan ekonomi. Munculnya kasus Pemutusan Hubungan Kerja (PHK), meningkatnya kasus kriminilitas, kesenjangan sosial baru, hingga tingkat perceraian yang tinggi.

“Timbulnya berbagai distabilitas; patologi sosial ini akibat masyarakat kurang siap menerima keadaan. Putus asa menjalani kehidupan, trauma dan akhirnya mengalami depresi.” papar Coach Rheo.

7 Comments on “Ini Kata Coach Rheo : Metode DOA TRTO Efektif Atasi Stress Akibat Trauma dalam Satu Sesi Saja”

  1. It’s as if Tren is enjoying a cruel recreation of
    psychological hide-and-seek with your memories.

    And let’s not neglect about the emotional rollercoaster that
    Tren can take you on. One minute you’re on high of the world, feeling like you
    can conquer Olympia, and the next, you’re questioning why you even started lifting in the first place.

    Another important facet impact of Trenbolone Enanthate is androgenicity.
    Tren is significantly extra androgenic than different steroids, and it has been linked to male pattern baldness, zits, and elevated physique hair formation in some men.
    Trenbolone is out there in numerous esters
    that are best for bodybuilders seeking to acquire the leanest
    muscle mass. The various esters are Trenbolone Acetate, Trenbolone Enanthate,
    and Trenbolone Hexahydrobenzylcarbonate (Tren Hex
    or Parabolan). Ernst Peibst is an professional in anabolic steroids and PEDs with over three,000
    hours of research.
    Trenbolone is designed solely to be used in animals,
    and research on its results in humans are limited. Regardless Of
    this, it is widely recognized as some of
    the severe and harmful anabolic steroids due to its neurotoxic, cardiotoxic, hepatotoxic, and nephrotoxic
    properties. In the following publish, we will discover its various unwanted
    effects and potential strategies for managing them. Trenbolone acetate is an artificial anabolic steroid of
    the nandrolone group. Regardless Of being illegal for human use in many international
    locations, trenbolone is utilized by some people
    for increasing muscularity, strength and fats loss.
    Part of its appeal is resistance to aromatisation, which suggests it doesn’t
    convert to estrogen in the body.
    For these causes, tren is more generally used in slicing cycles than testosterone.
    Testosterone (test) and trenbolone (tren) are each
    anabolic steroids utilized in bodybuilding today.
    But which one is your best option for bulking, and can they be stacked together?
    We reveal the important thing differences and the similarities
    primarily based on existing analysis and our patient’s labs.
    The period of a cycle depends on various elements, including expertise
    stage, targets, and tolerance.
    So, we will expect the side effects to be considerably magnified compared to what you’d
    expertise even at excessive doses of testosterone.
    Trenbolone is taken into account a progestin, and this causes it to ship some undesirable unwanted
    effects related to progesterone. This combination offers us a few of those very
    same unwanted effects which would possibly be well-known as estrogenic unwanted effects when utilizing different steroids.
    With any Trenbolone steroid, it’s not out of the question to
    realize up to 20 pounds in a cycle, and this might be quality lean mass.
    Your likelihood of reaching that stage goes to be increased
    if you stack it with different powerful bulking steroids like Dianabol.

    Whereas Dianabol is an oral steroid and Tren is injectable, each will trigger great stress to the liver.
    Dianabol is a potent bulking cycle kickstarter that can rapidly add
    a ton of measurement and big power features.

    Staying on a low dose can result in plateaus; nonetheless, by increasing the dose and length of the cycle, users can proceed including muscle and strength.
    10 pounds of additional lean muscle is a probable result of this follow-up cycle.
    In our experience, testosterone’s risk-to-reward ratio is maybe the most optimum out of all anabolic steroids.

    This is probably one of the explanation why medical doctors concern TRT prescriptions
    to lots of of thousands of males worldwide. Fortuitously, Loopy Bulk offers a natural various
    to Deca Durabolin known as DecaDuro.
    For best results in this 10-week cycle, take Testosterone Propionate at
    100mg weekly, Masteron Propionate at 400mg weekly, and Trenbolone Acetate at 400mg weekly.

    I hear each guys and women say Masteron is a horrible AAS alternative
    for girls. There is an inventory of other AAS that females are higher off
    utilizing earlier than considering Masteron. Anavar, Equipoise, Primobolan, and even Dianabol are generally
    more tolerable for feminine users than Masteron.
    To manage aggression attributable to Trenbolone use, individuals ought
    to seek remedy or counseling. Therapy or counseling
    might help people learn coping methods for managing aggressive
    conduct and might present support for mental health and well-being.

    A healthcare supplier or mental health professional can assess
    the severity of aggression and advocate acceptable remedy options.
    Testosterone is a hormone that performs a crucial position in regulating aggression and
    different behaviors associated to dominance and competitors.

    Earlier Than making a decision between Trenorol and Trenbolone, it’s useful to
    contemplate the experiences and opinions of users who’ve tried these merchandise.
    It is out there for purchase via the official CrazyBulk
    web site and is out there in a bottle that
    accommodates a 30-day provide of drugs. Prospects can count
    on to pay around $60-$80 for a single bottle, relying on any ongoing promotions.
    Additionally, when customers buy two bottles, they usually receive a third one for free, making it a cost-effective possibility for long-term use.

    The following before and after transformations
    are from Loopy Bulk customers who ordered trenorol.

    It aids in fat loss by boosting metabolism and increasing the body’s calorie-burning effectivity.
    By incorporating Tren into a well-rounded fitness regimen, novices can anticipate
    improved physique composition with decreased body fats and elevated muscle definition. Trenbolone Enanthate is a strong steroid that may help users achieve rapid muscle
    growth and fats loss.

    References:

    Where Can I Buy Illegal Steroids

  2. Take no much less than 80mg of Anavar, if you
    need to have notable fat loss and strength features. Yes, it’s attainable to make use
    of Anavar (oxandrolone) on its own, and some people choose to do so for varied reasons.

    Using Anavar solo means that it is the sole anabolic steroid within the cycle, and it isn’t mixed
    with different compounds. Folks might go for a solo Anavar cycle
    for reasons corresponding to its delicate nature and lower chance of inflicting sure unwanted effects in comparison with some other steroids.
    Before beginning an Anavar cycle, it is important to research
    and understand the correct dosage, potential side effects, and post-cycle therapy.
    With proper use and monitoring, Anavar can provide noticeable enhancements in muscle measurement, strength, and
    total physique. An Anavar cycle can produce impressive outcomes for both women and men, particularly when combined
    with correct vitamin and coaching.
    This creates a good environment for the event of lean muscle tissue
    without extreme water retention, widespread in many anabolic steroids.
    Bodybuilding doses (such because the doses really helpful beforehand for
    the use) in fact show high amounts of endogenous natural Testosterone
    suppression. With such vital suppression after 5 days at
    solely 15mg day by day, one can only fathom the amount of suppression that results from
    the usage of bodybuilding doses (30mg minimum or more per day).
    On the more extreme finish of the spectrum, Anavar can probably cause important disruptions to the
    body’s natural hormone manufacturing. This is especially regarding
    for male customers, as extended use of Anavar can lead to testicular
    atrophy and a decrease in natural testosterone production. For ladies, the chance of virilization – the event
    of male secondary sexual characteristics – is
    a critical concern, even at decrease doses.

    Amongst various available choices, the 50 mg Oxandrolone tablets stand
    out. These are thought of the powerhouses of the Oxandrolone
    tablet lineup, packing a considerable punch when correctly integrated right into a fitness regimen.
    The pills bear an imprint of their concentration stage, typically starting from 2.5mg to 50mg,
    enabling customers to determine the dosage simply.
    It’s critical to note that imprints might vary according to the maker,
    thus serving to to set aside real merchandise from counterfeits.
    While Anavar can doubtlessly affect your menstrual cycle, there are steps you’ll have the ability to take
    to handle any irregularities that may happen.
    The results of Anavar include a rise in power, endurance, and lean muscle
    mass. Anavar, identified for its mild nature and favorable risk-to-benefit ratio, has
    turn into a preferred selection among bodybuilders and athletes seeking performance enhancement.
    Its ability to advertise lean muscle growth, enhance power, and enhance body composition with out important water retention has made it
    a go-to compound for each bulking and chopping cycles.
    However, it’s essential to grasp both the advantages and
    limitations of Anavar in the context of performance enhancement.
    However, like any substance, the side effects of Anavar are a critical consideration for anyone thinking about utilizing
    it.
    The dosage for girls is 5-10 mg of Oxandrolone per day for
    ideally 4-5 weeks. Thank god the steroid has 24 rating of 24 as a outcome of it’s a standard knowledge
    that the upper the androgenic score is, the upper the probabilities
    of it to be harmful. In Accordance to some folks, Anavar is a performance enhancer and
    it is traced in blood for 3 weeks. It helps your muscle to
    contract extra whereas lifting by growing nitrogen retention. They are only sharing their very own good/bad experiences
    for the benefit of the community. It really depends on how you reply to Var and in addition the model of the UG Lab that you simply buy.
    Nonetheless, you need to really feel the energy acquires
    mid-cycle and it helps amplify your lifts.
    Testosterone can also be an anabolic steroid that can be utilized to extend muscle mass and energy.
    It works by binding to androgen receptors within the physique, which stimulates protein synthesis and muscle progress.
    If you’re on the lookout for different anabolic steroids that
    can be used rather than Anavar, there are several choices obtainable.

    Due To This Fact, it is typically included
    firstly of any cycle for the first 6 – 8 weeks before it’s
    discontinued. Anavar cycles can be prolonged to a maximum of 10 weeks at
    an inexpensive dosage, nonetheless, due to its decrease diploma of liver toxicity than different oral compounds.
    Subsequently, Anavar shouldn’t be taken frivolously in the space of suppressed and disrupted hormonal perform.

    In some folks, LDL levels may be elevated (this is the “bad” kind
    of cholesterol), while the “good” ldl cholesterol of HDL is decreased.

    Anavar will suppress your testosterone at pretty much any dosage,
    and the higher the dose, the more suppression you probably can anticipate.

    The Hypothalamic Pituitary Testicular Axis (HPTA) can probably turn into broken with extreme steroid
    use, possibly inflicting permanent harm to your testosterone manufacturing in extreme instances.

    However, its use is prohibited by the World Anti-Doping Company (WADA) and
    most sports organizations. Overall, being an oral steroid with a relatively brief half-life means unwanted aspect effects can manifest
    and dissipate quicker in comparability with injectables.
    Biking it correctly, getting bloodwork, and having publish cycle therapy planned out
    is vital. As the androgenic energy is pretty weak, Anavar could be very enticing for girls.

    Equipoise, or boldenone undecylenate, is a steroid that is usually used
    for cutting. Long-term Anavar use can result in serious well being issues,
    including liver damage, high cholesterol, and cardiovascular disease.

    These conditions can even affect menstrual health by causing hormonal imbalances and
    disrupting the traditional menstrual cycle.

    References:

    before and after anabolic steroids – http://www.Jobsition.com,

Tinggalkan Balasan

Alamat email Anda tidak akan dipublikasikan. Ruas yang wajib ditandai *